2006 Capon Valley 50k
Well Ultra run #4 is in the bag, 4 50k's in as many months it seems like I'm on a roll. With only a 2 week break from the previous 50k (Promise Land) I was probably pushing it but did surprisingly well with a 5:38 finish, 36th out of 102 finishers. Next up Highland Sky 40 mile run in June ;)